The Schwinn Airdyne bikes were the first dual action bike patented and still rekey populareing first though has certainly not kept it a leader among numerous choices of stationary bikesy 20 plus years of using a Schwinn Airdyne makes it clear to me a couple of reasons why they resignificant popular although the design is mostly unchanged to this dayere are a few concept about why the bikes rekey as favoritesiding a dual action bike involves more than just simply pedaling along at a boring steady paceou get to stay busy working both your arms and legs tooctually, it's more even than thatust about all your muscles get into the act as you pedal and pumpven just the balancing required from the actions of upper and lower body parts makes for a more even kind of workoutf you require a couple of variation, just pump with your legsf you get tired of that, then just pump just with your armshe dual action makes it easier to mix it up and fight boredomhat's more, the fundamental motion i ... [Read More - Fat Burning Exercises Women Videos]
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